I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Unrehearsed: Julie's first ever podcast conversation - oh boy!
Dear Reader, A big realization that I've had recently is that if I want you to hear, resonate with, and join me in doing this deep work of awakening to your true self, then I have to be doing the exact same work simultaneously. Not similar, parallel work. The EXACT same. Because the clearest way to guide you into the moment when you're face-to-face with that thing that you feel when you're yearning for meaningful change, is to do it in my system first. As my body experiences what it's like to meet a block of tension head-on, then your body feels that in my field when we work together, and takes it as permission to meet your own blocks. Our systems kinda sync up and mimic each other, like dancing in a mirror. That takes my entire healing career to a completely different level of integrity. And it infuses a lot more fortitude into the model of healing I strive for known as "Be the Medicine". Honestly I'm a little intimidated by what I'm asking of myself here! But I am reminded of the immense possibility for true healing on a grand scale - from deep inside your tiniest cell to vast swatches of people across the globe - when the opportunity arises to gather with another awakening person. That tends to steer me back to my path. Recently I got together with the generous-spirited Rieko Yamanaka on her podcast When We are Healed. 033. You Are the Medicine: Reclaiming Your Sovereignty and Health – with Julie VerfurthThe energy that coalesced throughout our conversation was pure soul food (not the BBQ type haha) and a solid reminder of why I am committed to being a wayfinder for both YOU and ME as we make our way toward our sovereignty. Our conversation is broadcast as either a podcast or video. Multiple links to access it follow down below. I would absolutely love to hear what got touched in you from any part of the interview if you'd be willing to share with me. Courageously yours, Julie AUDIO Apple Podcasts https://podcasts.apple.com/us/podcast/when-we-are-healed/id1761266288?i=1000770957713 VIDEO/YouTube
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Awake Woman with Julie
I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Yoga nidra is so cool! It’s like the ultimate healing method for those of us who are tired of doing & trying stuff. But we know we need attention. We know our bodies are loudly demanding that something’s gotta give. Sometimes healing or becoming healthy feels like so much effort. Maybe yoga nidra is the answer to the lazy woman’s prayers! ha-ha I sat down with my friend and colleague, Dr. Aarti Soorya, to discuss healing, yoga nidra, the nervous system, and conscious awareness - the ven...
So many times I have written "your body is trying to get your attention" when trying to illustrate that someone's physical symptom or sensation is not coincidental. It's not a random out-of-the-blue occurrence when X person develops Y condition. I'm not saying we consciously make things happen to ourselves. I'm not saying it's someone's fault when they get sick. And I'm not saying that illness persists because you're weak in some way. What I am saying is that the body responds. The body...
Good morning Reader, In what way will you allow light into your system today? Maybe literally by sitting outside for sunset, or taking a walk during the brightest part of the day? Or symbolically, by closing your eyes and envisioning light pouring over you from somewhere far above... Or relationally, by looking into someone's eyes, both of you smiling, sharing your souls' light... Or maybe today it's finding a simple way to let yourself know that you love yourself. Go ahead, it's OK. For a...