I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Light, Love, and LOTS of emails
Good morning Reader, In what way will you allow light into your system today? Maybe literally by sitting outside for sunset, or taking a walk during the brightest part of the day? Or symbolically, by closing your eyes and envisioning light pouring over you from somewhere far above... Or relationally, by looking into someone's eyes, both of you smiling, sharing your souls' light... Or maybe today it's finding a simple way to let yourself know that you love yourself. Go ahead, it's OK. For a nudge in that direction, I just published an article "SELFISH vs. SELFLESS LOVE" which you can read ---> here If something in the article speaks to you, consider sharing it with someone who you know who might be caught in the trap of channeling all their love to others. Give them the permission to put themself into the equation too. For anyone who came to my email list before yesterday, you didn't receive my welcome email sequence, because...well...it hadn't been created yet! But now it has and I want to properly introduce you to Laughing Light Healing and my work. Be on the lookout for 5 emails over the next week as you officially get welcomed into the fold. Send me your questions, give me your honest feedback, reach out just to say hi, or hit reply and let me know how the light touched you today. Have I told you how happy I am that you're here? THIS happy! Warmly, Julie
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Awake Woman with Julie
I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Yoga nidra is so cool! It’s like the ultimate healing method for those of us who are tired of doing & trying stuff. But we know we need attention. We know our bodies are loudly demanding that something’s gotta give. Sometimes healing or becoming healthy feels like so much effort. Maybe yoga nidra is the answer to the lazy woman’s prayers! ha-ha I sat down with my friend and colleague, Dr. Aarti Soorya, to discuss healing, yoga nidra, the nervous system, and conscious awareness - the ven...
So many times I have written "your body is trying to get your attention" when trying to illustrate that someone's physical symptom or sensation is not coincidental. It's not a random out-of-the-blue occurrence when X person develops Y condition. I'm not saying we consciously make things happen to ourselves. I'm not saying it's someone's fault when they get sick. And I'm not saying that illness persists because you're weak in some way. What I am saying is that the body responds. The body...
Dear Reader, A big realization that I've had recently is that if I want you to hear, resonate with, and join me in doing this deep work of awakening to your true self, then I have to be doing the exact same work simultaneously. Not similar, parallel work. The EXACT same. Because the clearest way to guide you into the moment when you're face-to-face with that thing that you feel when you're yearning for meaningful change, is to do it in my system first. As my body experiences what it's like to...