I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Announcing the launch of Laughing Light Healing!
On the auspicious spring equinox of 2026, a new light being emerged...My new business! My heart’s delight. The new vehicle for my purpose and calling. Please, I insist! With warmth & light, Julie (P.S. If you happen to receive similar eblasts from my different email addresses, and you are tempted to unsubscribe, keep this one active because eventually I'm going to move everything here FYI - thanks!) |
Awake Woman with Julie
I'm a mind/body healing practitioner, consciousness educator, and inspired coach. I write about how awareness of your mindset and emotional state impacts your health and vitality. I believe that the “New Medicine” that awakened humans have already begun moving toward is based in the wisdom of nature, the power of self-healing, and the resonance of energy medicine. Your light shines brightest when you are strong, healthy, and free in body, mind, and spirit. Additionally, in my healing practice, I assist women in their mid-life transition, who have put themselves last for far too long, awaken to their most potent true Self by bringing awareness to their body with intention & listening presence. I invite you to follow along by subscribing or checking out some of my services and products. Thank you!
Yoga nidra is so cool! It’s like the ultimate healing method for those of us who are tired of doing & trying stuff. But we know we need attention. We know our bodies are loudly demanding that something’s gotta give. Sometimes healing or becoming healthy feels like so much effort. Maybe yoga nidra is the answer to the lazy woman’s prayers! ha-ha I sat down with my friend and colleague, Dr. Aarti Soorya, to discuss healing, yoga nidra, the nervous system, and conscious awareness - the ven...
So many times I have written "your body is trying to get your attention" when trying to illustrate that someone's physical symptom or sensation is not coincidental. It's not a random out-of-the-blue occurrence when X person develops Y condition. I'm not saying we consciously make things happen to ourselves. I'm not saying it's someone's fault when they get sick. And I'm not saying that illness persists because you're weak in some way. What I am saying is that the body responds. The body...
Dear Reader, A big realization that I've had recently is that if I want you to hear, resonate with, and join me in doing this deep work of awakening to your true self, then I have to be doing the exact same work simultaneously. Not similar, parallel work. The EXACT same. Because the clearest way to guide you into the moment when you're face-to-face with that thing that you feel when you're yearning for meaningful change, is to do it in my system first. As my body experiences what it's like to...